Go Outside

Liana Gabel

This album was recorded at The Creative Sanctuary in Arcata
California by Daniel Nickerson and mastered by Timmy at
Big Bang Productions.

Liana Gabel- tap dancing, voice, guitar, hand claps
Matt Takiff- alto and tenor saxophone, viola, violin, guitar
Hannah Rosencrans- irish step dancing, voice, hand claps
Daniel Nickerson- guitar, bass, voice, piano, accordion, drums, organ
Katie Belknap- whistling
Jesse Alm- cello

Photography- Maggie Heinzel-Neel

Go Outside was made possible by The Creative Sanctuary in Arcata
California and Hear Her Out Music Productions.
Thank you to Catelyn Augustine for your encouragement,
support and guidance. Special thanks to Brenda Buffalino,
Katie Belknap, Paul Tobin, Solomon Lowenstein III, James Kloor,
Sean Pitney, Carissa Clark, Cyrus Smith, and Alison Kinney, Natalie and Roary

All songs were written by Liana Gabel and arranged in collaboration
with the musicians on the album. All rights reserved ©2017.
For lyrics and more visit www.lianagabel.com.
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    Oh Ma 5:10
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    Fool 3:26
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Liana Gabel

This album was recorded with two microphones behind the velvet red curtains of the Sanctuary in Arcata. Each song was recorded in one take with Liana singing and playing guitar. These songs speak of suicide, addiction, racism, and deep love that exists beyond time and all physical form. May it help you to walk your vision in these trying times.
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Vince Tampio - Trumpet/ Mellophone on tracks 1,5,6,7,10  

Vince Apuzzo - Upright Bass on tacks 2,5,7

Matt Ros s- Electric bass on tracks 1,3,9

Chris Macchia - Upright bass on tracks 4,6,10

Chris Manoharan - Violin on tracks 1,3,8,9,10

Natalie Ryan - Vocals on track 4

Christian Joao - Alto Sax on track 6 and Flute on track 1 and 8

Evan Stormo - Drums, Piano, Banjo, Vocals, Percussion

Jesse Stormo - Lead and rhythm guitars and vocals 

Liana Gabel - Guitar and Vocals

Michael O'Rourke - filmed our kickstarter video, Thanks Hurricane!

Produced by Evan Stormo, Liana Gabel and Jesse Stormo 

All Songs Written by Liana Gabel

Arrangements by Evan Stormo

Recorded in New Paltz, NY 

Engineered by Evan and Jesse Stormo

Mixed and Mastered by Evan Stormo and Jesse Stormo

Photography by Lisa Barker

Album Art created by Carla Bartow

I would like to thank everyone who helped make Rest and Heal possible including my friends, family, and fans who believed in the album enough to support it through kickstarter before it was even finished! This album could not have come to life without the tireless efforts of Evan Stormo and Jesse Stormo. May we continue making you beautiful music.